Slingshot
Here are the rides that kiwibirdfly has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that kiwibirdfly has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Max Ride
Christine D'Ercole
Tuesday 8/29/23 @ 7:16 PM
Difficulty: 8.14 / 10
146kj
72rpm
37%
14mph
175kj
58rpm
32%
10mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 2/13/23 @ 12:15 AM
Difficulty: 6.86 / 10
138kj
63rpm
34%
12mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 1/23/23 @ 7:9 PM
Difficulty: 6.79 / 10
170kj
69rpm
34%
13mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 7/18/22 @ 7:52 PM
Difficulty: 5.39 / 10
138kj
70rpm
38%
14mph
69kj
87rpm
32%
15mph
60kj
81rpm
31%
13mph
15 min Low Impact Ride
Christine D'Ercole
Wednesday 1/20/21 @ 7:26 PM
Difficulty: 5.1 / 10
83kj
78rpm
37%
15mph
15 min Low Impact Ride
Christine D'Ercole
Wednesday 1/20/21 @ 6:53 PM
Difficulty: 5.1 / 10
79kj
75rpm
38%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 12/20/20 @ 9:49 PM
Difficulty: 5.39 / 10
188kj
84rpm
38%
16mph
147kj
78rpm
36%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 1/12/20 @ 8:32 PM
Difficulty: 7.02 / 10
297kj
78rpm
41%
17mph
kj
rpm
%
0mph