Slingshot
Here are the rides that bethspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bethspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/20/23 @ 5:27 PM
Difficulty: 6.05 / 10
439kj
88rpm
44%
20mph
166kj
94rpm
39%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/29/22 @ 7:15 PM
Difficulty: 7.48 / 10
812kj
93rpm
44%
21mph
179kj
94rpm
41%
19mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Thursday 6/10/21 @ 3:5 PM
Difficulty: 6.56 / 10
469kj
90rpm
44%
20mph
45 min Power Zone Rock Ride
Christine D'Ercole
Thursday 5/6/21 @ 3:40 PM
Difficulty: 7.85 / 10
494kj
90rpm
45%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/22/21 @ 1:44 PM
Difficulty: 6.95 / 10
475kj
89rpm
45%
20mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 1/27/21 @ 2:32 PM
Difficulty: 7.01 / 10
455kj
95rpm
43%
20mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 1/13/21 @ 5:10 PM
Difficulty: 7.93 / 10
259kj
74rpm
47%
18mph
207kj
86rpm
47%
20mph
78kj
80rpm
43%
18mph