Slingshot
👋 Hey, flowliftride
0
Here are the rides that bethspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
bethspins
73
🔥
👋 Hey, flowliftride
0
Here are the rides that bethspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
bethspins
73
🔥
Workouts
184kj
84rpm
44%
19mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/14/21 @ 8:44 PM
Difficulty: 7.8 / 10
1021kj
94rpm
44%
21mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/7/21 @ 10:26 PM
Difficulty: 6.17 / 10
314kj
94rpm
43%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/5/21 @ 3:48 PM
Difficulty: 7.31 / 10
641kj
90rpm
45%
20mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/31/21 @ 7:5 PM
Difficulty: 6.17 / 10
313kj
94rpm
43%
20mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 7/8/21 @ 11:28 AM
Difficulty: 5.81 / 10
202kj
76rpm
42%
17mph
30 min Low Impact Ride
Christine D'Ercole
Tuesday 6/29/21 @ 2:36 PM
Difficulty: 5.81 / 10
275kj
76rpm
49%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/11/21 @ 10:12 PM
Difficulty: 6.17 / 10
311kj
96rpm
43%
20mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/24/21 @ 12:30 PM
Difficulty: 6.17 / 10
309kj
94rpm
43%
20mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/11/21 @ 1:29 PM
Difficulty: 6.17 / 10
306kj
95rpm
42%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/13/21 @ 4:18 PM
Difficulty: 7.09 / 10
637kj
91rpm
44%
20mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 2/9/21 @ 4:25 PM
Difficulty: 5.18 / 10
279kj
92rpm
42%
19mph
316kj
91rpm
44%
20mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 10/16/20 @ 1:58 PM
Difficulty: 5.18 / 10
271kj
92rpm
41%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 9/5/20 @ 3:2 PM
Difficulty: 5.18 / 10
268kj
94rpm
41%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/25/20 @ 7:38 PM
Difficulty: 6.17 / 10
289kj
96rpm
41%
20mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/17/20 @ 3:42 PM
Difficulty: 6.17 / 10
283kj
96rpm
41%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 7/20/20 @ 3:55 PM
Difficulty: 5.18 / 10
237kj
91rpm
39%
18mph
379kj
80rpm
45%
19mph
318kj
83rpm
41%
17mph