Slingshot

👋 Hey, flowliftride
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Here are the rides that bethspins has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bethspins
73 🔥

Workouts

30 min 80s Ride
Sam Yo
Saturday 3/11/23 @ 6:25 PM
Difficulty: 7.69 / 10
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302kj
84rpm
46%
20mph
90 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 7/23/22 @ 4:59 PM
Difficulty: 7.51 / 10
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844kj
88rpm
43%
19mph
45 min Power Zone Ride
Denis Morton
Friday 7/8/22 @ 3:23 PM
Difficulty: 8.04 / 10
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493kj
89rpm
46%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 8/10/21 @ 5:0 PM
Difficulty: 7.14 / 10
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465kj
90rpm
44%
20mph
20 min Recovery Ride
Christine D'Ercole
Thursday 4/22/21 @ 12:31 PM
Difficulty: 4.25 / 10
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152kj
80rpm
43%
18mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 9/11/20 @ 1:0 PM
Difficulty: 6.78 / 10
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309kj
92rpm
43%
20mph
45 min Low Impact Ride
Christine D'Ercole
Wednesday 8/5/20 @ 3:52 PM
Difficulty: 6.1 / 10
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420kj
86rpm
44%
19mph
45 min 80s Ride
Christine D'Ercole
Wednesday 2/19/20 @ 7:22 PM
Difficulty: 8.22 / 10
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402kj
94rpm
40%
19mph
30 min Intervals & Arms Ride
Christine D'Ercole
Tuesday 1/28/20 @ 3:53 PM
Difficulty: 7.62 / 10
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215kj
80rpm
42%
17mph
30 min Advanced Beginner Ride
Matt Wilpers
Tuesday 8/14/18 @ 7:17 PM
Difficulty: 6.65 / 10
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218kj
88rpm
39%
17mph