Slingshot
👋 Hey, flowliftride
0
Here are the rides that bethspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
bethspins
73
🔥
👋 Hey, flowliftride
0
Here are the rides that bethspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
bethspins
73
🔥
Workouts
311kj
86rpm
45%
20mph
75 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/12/22 @ 8:13 PM
Difficulty: 7.57 / 10
814kj
92rpm
44%
21mph
20 min New Year’s Day Recovery Ride
Sam Yo
Tuesday 1/4/22 @ 5:24 PM
Difficulty: 5.38 / 10
172kj
86rpm
42%
19mph
20 min FTP Test Ride
Christine D'Ercole
Wednesday 8/12/20 @ 3:32 PM
Difficulty: 9.56 / 10
270kj
91rpm
49%
22mph
303kj
94rpm
42%
20mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 5/12/20 @ 2:56 PM
Difficulty: 6.83 / 10
264kj
92rpm
42%
19mph
416kj
96rpm
40%
19mph
30 min Pro Cyclist Ride
Christian Vande Velde
Thursday 2/27/20 @ 5:36 PM
Difficulty: 6.52 / 10
256kj
89rpm
42%
19mph
249kj
80rpm
44%
18mph
238kj
84rpm
42%
18mph