Slingshot

👋 Hey, flowliftride
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Here are the rides that bethspins has taken that you haven't!
Compete on these rides to slingshot past them!

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Shake and Bake!
bethspins
73 🔥

Workouts

45 min Power Zone Endurance 80s Ride
Ben Alldis
Sunday 6/25/23 @ 6:42 PM
Difficulty: 6.9 / 10
480kj
88rpm
45%
20mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Saturday 4/1/23 @ 4:51 PM
Difficulty: 6.97 / 10
466kj
92rpm
44%
20mph
30 min 80s Ride
Denis Morton
Friday 5/27/22 @ 3:9 PM
Difficulty: 7.5 / 10
316kj
83rpm
48%
20mph
20 min HIIT Ride
Christine D'Ercole
Thursday 7/1/21 @ 2:19 PM
Difficulty: 7.49 / 10
198kj
90rpm
43%
19mph
30 min Low Impact Ride
Christine D'Ercole
Friday 10/30/20 @ 10:5 PM
Difficulty: 6.1 / 10
300kj
76rpm
50%
20mph
60 min Power Zone Ride
Matt Wilpers
Friday 10/9/20 @ 1:23 PM
Difficulty: 8.39 / 10
641kj
92rpm
44%
20mph
30 min 80s Ride
Denis Morton
Tuesday 7/28/20 @ 3:5 PM
Difficulty: 8.18 / 10
290kj
81rpm
47%
19mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
Thursday 6/4/20 @ 2:47 PM
Difficulty: 6.07 / 10
253kj
89rpm
41%
19mph
60 min WHM Celebration Ride
Christine D'Ercole
Sunday 3/8/20 @ 4:36 PM
Difficulty: 7.75 / 10
522kj
90rpm
41%
19mph
45 min New Wave Ride
Christine D'Ercole
Monday 1/13/20 @ 10:26 PM
Difficulty: 7.71 / 10
324kj
87rpm
38%
17mph