Slingshot
Here are the rides that bethspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bethspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
94kj
85rpm
44%
19mph
191kj
86rpm
44%
19mph
282kj
86rpm
44%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 7/12/22 @ 2:14 PM
Difficulty: 6.63 / 10
311kj
93rpm
43%
20mph
20 min Reflection Ride
Christine D'Ercole
Saturday 6/4/22 @ 5:50 PM
Difficulty: 5.69 / 10
143kj
82rpm
42%
17mph
311kj
85rpm
47%
20mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Friday 2/12/21 @ 2:32 PM
Difficulty: 6.44 / 10
307kj
94rpm
43%
20mph
30 min Low Impact Ride
Christine D'Ercole
Saturday 3/28/20 @ 3:27 PM
Difficulty: 6.26 / 10
244kj
86rpm
42%
18mph
386kj
82rpm
43%
18mph
30 min Advanced Beginner Ride
Jennifer Jacobs
Tuesday 5/29/18 @ 5:29 PM
Difficulty: 7.26 / 10
214kj
76rpm
43%
17mph