Slingshot
Here are the rides that bphwhodis has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bphwhodis has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Sunday 12/10/23 @ 6:1 PM
Difficulty: 6.51 / 10
187kj
79rpm
39%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 2/10/23 @ 10:28 AM
Difficulty: 7.14 / 10
294kj
82rpm
38%
17mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Thursday 6/16/22 @ 2:4 AM
Difficulty: 6.57 / 10
204kj
81rpm
39%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/7/22 @ 11:37 AM
Difficulty: 7.38 / 10
480kj
85rpm
41%
18mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Tuesday 4/5/22 @ 1:49 AM
Difficulty: 6.57 / 10
191kj
83rpm
36%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/2/21 @ 11:9 AM
Difficulty: 0 / 10
496kj
86rpm
42%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 7/18/21 @ 9:37 PM
Difficulty: 7.14 / 10
357kj
90rpm
40%
18mph
45 min Bike Bootcamp: Full Body
Jess Sims
Thursday 9/24/20 @ 4:28 PM
Difficulty: 8.49 / 10
183kj
42rpm
37%
9mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
Monday 9/21/20 @ 10:29 PM
Difficulty: 7.47 / 10
137kj
47rpm
42%
10mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Thursday 6/18/20 @ 1:4 PM
Difficulty: 8.63 / 10
253kj
80rpm
45%
19mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Wednesday 5/20/20 @ 10:39 AM
Difficulty: 8.37 / 10
285kj
80rpm
48%
19mph
30 min Smokey Robinson Ride
Hannah Corbin
Saturday 2/15/20 @ 12:33 AM
Difficulty: 7.19 / 10
229kj
77rpm
44%
18mph