Slingshot
👋 Hey, fitmom4life
72
🔥
Here are the rides that amybedford has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
amybedford
1
👋 Hey, fitmom4life
72
🔥
Here are the rides that amybedford has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
amybedford
1
Workouts
12kj
62rpm
21%
7mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Monday 7/26/21 @ 4:42 PM
Difficulty: 6.45 / 10
107kj
72rpm
32%
12mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 7/20/21 @ 4:25 PM
Difficulty: 7.14 / 10
169kj
77rpm
32%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/18/21 @ 4:56 PM
Difficulty: 6.17 / 10
116kj
72rpm
34%
13mph
266kj
74rpm
33%
13mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Friday 5/21/21 @ 5:23 PM
Difficulty: 6.55 / 10
111kj
78rpm
30%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 5/13/21 @ 6:53 PM
Difficulty: 6.17 / 10
115kj
77rpm
32%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 5/6/21 @ 7:25 PM
Difficulty: 6.29 / 10
122kj
79rpm
32%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/31/21 @ 3:42 PM
Difficulty: 6.29 / 10
115kj
76rpm
32%
13mph
200kj
75rpm
34%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/23/21 @ 3:37 PM
Difficulty: 6.99 / 10
194kj
78rpm
33%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/20/21 @ 4:6 PM
Difficulty: 6.17 / 10
111kj
79rpm
31%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/9/21 @ 7:27 PM
Difficulty: 6.17 / 10
101kj
78rpm
29%
12mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/5/21 @ 6:36 PM
Difficulty: 6.29 / 10
106kj
79rpm
30%
13mph
89kj
74rpm
30%
12mph