Slingshot
Here are the rides that andyrose has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that andyrose has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
60 min Power Zone Endurance Ride
Ben Alldis
Monday 11/7/22 @ 1:21 PM
Difficulty: 7.27 / 10
829kj
85rpm
51%
23mph
489kj
84rpm
48%
20mph
292kj
86rpm
53%
23mph
420kj
88rpm
51%
23mph
307kj
79rpm
49%
20mph
256kj
91rpm
48%
22mph
284kj
90rpm
51%
23mph
846kj
78rpm
56%
23mph
627kj
87rpm
46%
20mph
30 min 2010s Ride: Live from Home
Ben Alldis
Monday 5/25/20 @ 12:56 PM
Difficulty: 8.37 / 10
459kj
88rpm
53%
23mph
303kj
90rpm
52%
23mph
473kj
72rpm
62%
24mph
30 min Advanced Beginner Ride
Christine D'Ercole
Friday 12/21/18 @ 8:56 AM
Difficulty: 6.67 / 10
267kj
87rpm
43%
19mph