Slingshot
Here are the rides that amydevi has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that amydevi has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Monday 1/25/21 @ 6:16 PM
Difficulty: 6.75 / 10
kj
rpm
%
0mph
178kj
87rpm
43%
19mph
488kj
86rpm
42%
18mph
356kj
81rpm
43%
18mph
106kj
78rpm
51%
20mph
316kj
79rpm
45%
19mph
176kj
81rpm
45%
19mph
228kj
82rpm
42%
18mph
45 min Intervals & Arms Ride
Denis Morton
Saturday 10/7/17 @ 4:1 PM
Difficulty: 8.49 / 10
339kj
76rpm
45%
18mph
201kj
75rpm
42%
17mph