Slingshot
Here are the rides that alzada has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that alzada has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 8/26/23 @ 2:10 PM
Difficulty: 7.09 / 10
483kj
85rpm
42%
18mph
225kj
82rpm
41%
18mph
385kj
85rpm
42%
18mph
552kj
87rpm
43%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 10/28/20 @ 1:38 PM
Difficulty: 5.39 / 10
217kj
85rpm
40%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 9/20/20 @ 7:29 PM
Difficulty: 5.39 / 10
224kj
87rpm
40%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/26/20 @ 2:15 PM
Difficulty: 7.21 / 10
516kj
88rpm
42%
19mph
137kj
79rpm
35%
14mph
20 min Low Impact Ride
Christine D'Ercole
Monday 12/30/19 @ 3:53 PM
Difficulty: 5.66 / 10
0kj
0rpm
38%
0mph
134kj
80rpm
41%
17mph
116kj
83rpm
37%
16mph