Slingshot
Here are the rides that be_still has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that be_still has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Low Impact Ride
Christine D'Ercole
Thursday 9/16/21 @ 3:7 PM
Difficulty: 5.52 / 10
117kj
78rpm
39%
16mph
231kj
83rpm
42%
18mph
150kj
79rpm
42%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 8/16/21 @ 7:4 PM
Difficulty: 5.18 / 10
172kj
87rpm
36%
16mph
196kj
71rpm
45%
17mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Monday 3/29/21 @ 6:4 PM
Difficulty: 6.42 / 10
204kj
88rpm
38%
17mph
30 min Crank It Up Ride
Christine D'Ercole
Tuesday 12/29/20 @ 12:18 PM
Difficulty: 7.83 / 10
204kj
86rpm
38%
17mph
330kj
72rpm
46%
17mph
316kj
77rpm
42%
17mph
75 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 5/15/19 @ 11:43 AM
Difficulty: 7.51 / 10
473kj
82rpm
39%
16mph
373kj
78rpm
46%
18mph