Slingshot

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Here are the rides that empresslj has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
empresslj
175 🔥

Workouts

15 min Tabata Ride
Bradley Rose
Tuesday 12/19/23 @ 12:5 PM
Difficulty: 8 / 10
View Class
184kj
80rpm
51%
22mph
10 min Low Impact Ride
Denis Morton
Thursday 11/2/23 @ 12:10 PM
Difficulty: 4.54 / 10
View Class
123kj
77rpm
53%
22mph
30 min Classic Rock Ride
Denis Morton
Saturday 8/19/23 @ 1:57 PM
Difficulty: 7.69 / 10
View Class
385kj
76rpm
54%
22mph
20 min 2000s Rock Ride
Leanne Hainsby
Saturday 4/8/23 @ 1:43 PM
Difficulty: 7.23 / 10
View Class
247kj
77rpm
53%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/9/21 @ 1:56 PM
Difficulty: 7.31 / 10
View Class
782kj
80rpm
53%
22mph
45 min 90s Pop Ride
Jess King
Thursday 3/18/21 @ 11:56 AM
Difficulty: 8.51 / 10
View Class
502kj
70rpm
54%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/24/20 @ 1:21 PM
Difficulty: 7.31 / 10
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730kj
83rpm
50%
21mph
30 min Power Zone Ride
Denis Morton
Sunday 10/18/20 @ 2:9 PM
Difficulty: 7.63 / 10
View Class
356kj
83rpm
49%
21mph
20 min 80s Rock Ride
Alex Toussaint
Sunday 12/8/19 @ 3:18 PM
Difficulty: 7.76 / 10
View Class
209kj
83rpm
48%
20mph
30 min Intervals & Arms Ride
Denis Morton
Wednesday 6/26/19 @ 10:52 AM
Difficulty: 7.9 / 10
View Class
279kj
76rpm
47%
19mph
30 min Fresh Friday Ride
Denis Morton
Tuesday 5/14/19 @ 10:49 AM
Difficulty: 7.7 / 10
View Class
284kj
83rpm
46%
19mph