Slingshot
👋 Hey, fburtons
22
🔥
Here are the rides that april_may has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
april_may
2
👋 Hey, fburtons
22
🔥
Here are the rides that april_may has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
april_may
2
Workouts
15 min Low Impact Ride
Christine D'Ercole
Wednesday 9/1/21 @ 11:25 AM
Difficulty: 5.3 / 10
69kj
76rpm
36%
14mph
30 min Bike Bootcamp: Lower Body
Jess Sims
Thursday 10/8/20 @ 11:6 AM
Difficulty: 8.18 / 10
118kj
68rpm
42%
15mph
97kj
38rpm
42%
8mph
30 min Bike Bootcamp: Lower Body
Jess Sims
Wednesday 9/23/20 @ 11:3 AM
Difficulty: 8.18 / 10
124kj
40rpm
45%
10mph
130kj
78rpm
41%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 8/5/20 @ 11:9 AM
Difficulty: 7.98 / 10
147kj
61rpm
42%
14mph
45 min Ants Marching Ride
Christine D'Ercole
Saturday 7/11/20 @ 1:42 PM
Difficulty: 8.48 / 10
278kj
66rpm
44%
15mph
181kj
68rpm
43%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/20/20 @ 11:32 AM
Difficulty: 6.84 / 10
263kj
85rpm
37%
16mph
58kj
82rpm
37%
16mph
260kj
75rpm
40%
16mph