Slingshot
Here are the rides that runbikeash has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that runbikeash has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
191kj
61rpm
57%
20mph
53kj
78rpm
37%
15mph
30 min Intervals & Arms Ride
Kendall Toole
Friday 8/6/21 @ 12:44 AM
Difficulty: 8.04 / 10
185kj
77rpm
40%
16mph
144kj
73rpm
51%
19mph
137kj
88rpm
43%
19mph
30 min Bike Bootcamp: Full Body
Robin ArzΓ³n
Thursday 10/1/20 @ 1:20 PM
Difficulty: 7.59 / 10
109kj
47rpm
38%
9mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 9/29/20 @ 1:22 PM
Difficulty: 4.96 / 10
48kj
81rpm
35%
15mph
194kj
77rpm
41%
17mph
30 min HIIT & Hills Ride: Live from Home
Ben Alldis
Wednesday 6/10/20 @ 12:56 PM
Difficulty: 8.55 / 10
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0mph
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0mph