Slingshot
Here are the rides that midwestmonstah has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that midwestmonstah has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 5/15/24 @ 10:24 AM
Difficulty: 6.49 / 10
289kj
96rpm
41%
20mph
296kj
91rpm
43%
20mph
204kj
90rpm
44%
20mph
206kj
94rpm
42%
20mph
163kj
85rpm
42%
18mph
214kj
91rpm
45%
20mph
30 min Intervals & Arms Ride
Bradley Rose
Saturday 3/5/22 @ 1:18 PM
Difficulty: 7.33 / 10
253kj
76rpm
45%
17mph
224kj
87rpm
47%
21mph
198kj
90rpm
43%
20mph
30 min AT's Ride to Greatness
Alex Toussaint
Tuesday 5/11/21 @ 8:31 PM
Difficulty: 8.54 / 10
340kj
85rpm
49%
21mph