Slingshot
Here are the rides that kdshipman has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that kdshipman has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
116kj
89rpm
35%
16mph
140kj
70rpm
43%
16mph
239kj
78rpm
44%
18mph
527kj
75rpm
47%
18mph
361kj
72rpm
47%
18mph
184kj
76rpm
47%
18mph
45 min All for One Ride
Cycling Instructors 2019
Monday 7/8/19 @ 3:16 PM
Difficulty: 7.65 / 10
416kj
72rpm
50%
19mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 8/29/18 @ 4:22 PM
Difficulty: 8.21 / 10
223kj
64rpm
49%
17mph
162kj
81rpm
39%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/22/18 @ 7:23 PM
Difficulty: 8.17 / 10
555kj
80rpm
40%
16mph