Slingshot
Here are the rides that empresslj has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that empresslj has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
Extra 10: Low Impact Ride
Kendall Toole
Thursday 12/21/23 @ 12:58 PM
Difficulty: 5.22 / 10
123kj
80rpm
51%
22mph
249kj
81rpm
51%
22mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/1/23 @ 6:6 PM
Difficulty: 7.71 / 10
kj
rpm
%
0mph
379kj
74rpm
56%
22mph
45 min Pentatonix Ride
Christine D'Ercole
Tuesday 12/22/20 @ 11:37 AM
Difficulty: 8.1 / 10
548kj
80rpm
52%
21mph
733kj
80rpm
51%
21mph
718kj
78rpm
52%
21mph
499kj
81rpm
49%
21mph
608kj
82rpm
47%
20mph
30 min Intervals & Arms Ride
Denis Morton
Saturday 7/27/19 @ 1:42 PM
Difficulty: 8.15 / 10
287kj
75rpm
49%
19mph
469kj
77rpm
50%
20mph