Slingshot
Here are the rides that empresslj has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that empresslj has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
15 min Classic Rock Ride
Christine D'Ercole
Thursday 5/25/23 @ 12:54 PM
Difficulty: 6.93 / 10
192kj
82rpm
51%
22mph
192kj
81rpm
52%
22mph
374kj
79rpm
52%
22mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Tuesday 8/3/21 @ 10:53 AM
Difficulty: 6.63 / 10
370kj
79rpm
52%
22mph
521kj
71rpm
55%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/20/20 @ 2:40 PM
Difficulty: 7.26 / 10
735kj
81rpm
51%
22mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/13/20 @ 3:6 PM
Difficulty: 6.33 / 10
356kj
82rpm
50%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/7/20 @ 2:24 PM
Difficulty: 7.26 / 10
751kj
83rpm
51%
22mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/21/20 @ 2:4 PM
Difficulty: 6.33 / 10
321kj
80rpm
49%
20mph
454kj
80rpm
46%
19mph
448kj
77rpm
49%
20mph
197kj
79rpm
48%
19mph