Slingshot
Here are the rides that empresslj has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that empresslj has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
191kj
77rpm
53%
22mph
187kj
79rpm
52%
22mph
197kj
81rpm
52%
22mph
256kj
80rpm
52%
22mph
255kj
79rpm
52%
22mph
20 min New Yearβs Day Recovery Ride
Sam Yo
Thursday 1/6/22 @ 12:53 PM
Difficulty: 5.38 / 10
245kj
80rpm
52%
22mph
30 min Pro Cyclist Ride
Christian Vande Velde
Friday 7/17/20 @ 2:8 PM
Difficulty: 6.52 / 10
325kj
86rpm
47%
20mph
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 6/21/20 @ 1:31 PM
Difficulty: 6.83 / 10
329kj
80rpm
50%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 1/2/20 @ 11:42 AM
Difficulty: 7.02 / 10
427kj
78rpm
48%
19mph
45 min Intervals & Arms Ride
Matt Wilpers
Saturday 3/23/19 @ 2:15 PM
Difficulty: 8.58 / 10
331kj
79rpm
38%
16mph
45 min Intervals & Arms Ride
Matt Wilpers
Saturday 3/2/19 @ 2:55 PM
Difficulty: 8.58 / 10
249kj
79rpm
35%
15mph