Slingshot

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Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bikecoastal
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Workouts

10 min Metrics Ride
Steven Little
Sunday 6/16/19 @ 1:57 PM
Difficulty: 6.68 / 10
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66kj
82rpm
40%
17mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 12/30/18 @ 2:36 PM
Difficulty: 8.13 / 10
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221kj
74rpm
44%
17mph
45 min Intervals & Arms Ride
Denis Morton
Monday 7/9/18 @ 2:28 PM
Difficulty: 8.72 / 10
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350kj
70rpm
47%
18mph
30 min Fresh Friday Ride
Denis Morton
Saturday 6/2/18 @ 2:33 PM
Difficulty: 8 / 10
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237kj
77rpm
45%
18mph
45 min Crank It Up Ride
Christine D'Ercole
Monday 5/28/18 @ 2:24 PM
Difficulty: 8.54 / 10
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380kj
70rpm
49%
19mph
45 min Crank It Up Ride
Christine D'Ercole
Monday 5/14/18 @ 1:26 PM
Difficulty: 8.25 / 10
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377kj
79rpm
45%
19mph
30 min HIIT Ride
Matt Wilpers
Thursday 4/12/18 @ 3:1 PM
Difficulty: 8.68 / 10
View Class
233kj
83rpm
41%
17mph
30 min Intervals & Arms Ride
Denis Morton
Friday 4/6/18 @ 1:50 PM
Difficulty: 8.18 / 10
View Class
226kj
73rpm
45%
18mph
30 min Fresh Friday Ride
Denis Morton
Saturday 3/31/18 @ 2:59 PM
Difficulty: 7.72 / 10
View Class
230kj
80rpm
43%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/30/17 @ 3:2 PM
Difficulty: 7.26 / 10
View Class
428kj
78rpm
42%
17mph