Slingshot

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Here are the rides that bostonrhonda has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bostonrhonda
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Workouts

45 min Power Zone Ride
Matt Wilpers
Saturday 11/18/23 @ 3:45 PM
Difficulty: 7.38 / 10
170kj
88rpm
28%
13mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Wednesday 3/15/23 @ 10:4 AM
Difficulty: 6.35 / 10
104kj
82rpm
29%
13mph
60 min Power Zone Ride
Matt Wilpers
Monday 2/27/23 @ 11:44 AM
Difficulty: 8.04 / 10
242kj
82rpm
31%
13mph
45 min Power Zone Ride
Matt Wilpers
Monday 2/6/23 @ 11:19 AM
Difficulty: 7.38 / 10
161kj
87rpm
28%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/9/21 @ 1:15 PM
Difficulty: 6.8 / 10
221kj
81rpm
35%
15mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 3/1/21 @ 1:45 PM
Difficulty: 9.05 / 10
240kj
83rpm
34%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/9/21 @ 11:15 AM
Difficulty: 6.84 / 10
219kj
73rpm
38%
15mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 1/28/21 @ 11:28 AM
Difficulty: 7.01 / 10
180kj
80rpm
31%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/20/21 @ 11:53 AM
Difficulty: 6.75 / 10
204kj
77rpm
35%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 5/13/20 @ 10:16 AM
Difficulty: 6.75 / 10
203kj
79rpm
34%
14mph
30 min HIIT & Hills Ride
Matt Wilpers
Monday 2/17/20 @ 5:30 PM
Difficulty: 8.87 / 10
161kj
82rpm
35%
15mph
45 min Power Zone Ride
Matt Wilpers
Sunday 11/3/19 @ 9:56 PM
Difficulty: 7.82 / 10
156kj
88rpm
28%
13mph