Slingshot

👋 Hey, evolvingamy
3
Here are the rides that 7continentgal has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
7continentgal
22 🔥

Workouts

75 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 6/13/21 @ 10:41 PM
Difficulty: 7.03 / 10
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584kj
81rpm
43%
18mph
20 min Pop Ride
Tunde Oyeneyin
Monday 5/17/21 @ 11:13 PM
Difficulty: 7.54 / 10
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171kj
80rpm
45%
19mph
45 min Low Impact Ride
Christine D'Ercole
Wednesday 12/30/20 @ 12:26 AM
Difficulty: 6.34 / 10
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357kj
80rpm
43%
18mph
30 min 90s Pop Ride
Jenn Sherman
Tuesday 12/17/19 @ 2:23 PM
Difficulty: 7.79 / 10
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245kj
79rpm
45%
18mph
30 min 90s Pop Ride
Christine D'Ercole
Friday 6/7/19 @ 6:47 PM
Difficulty: 7.61 / 10
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246kj
88rpm
41%
18mph
30 min Pop Ride
Jenn Sherman
Wednesday 9/5/18 @ 10:26 PM
Difficulty: 7.83 / 10
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255kj
78rpm
46%
19mph
20 min 80s Pop Ride
Cody Rigsby
Tuesday 7/10/18 @ 11:9 PM
Difficulty: 7.47 / 10
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147kj
76rpm
44%
17mph
45 min 80s Ride
Jenn Sherman
Saturday 5/5/18 @ 7:56 PM
Difficulty: 8.26 / 10
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250kj
70rpm
42%
16mph
45 min Intervals & Arms Ride
Denis Morton
Monday 8/14/17 @ 1:29 PM
Difficulty: 8.38 / 10
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319kj
76rpm
43%
17mph
30 min Intervals & Arms Ride
Robin Arzón
Monday 6/26/17 @ 11:23 PM
Difficulty: 8.09 / 10
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156kj
68rpm
39%
14mph