Slingshot
Here are the rides that 90sgrungehart has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 90sgrungehart has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min St. Patrick's Day Ride
Christine D'Ercole
Friday 4/1/22 @ 1:46 PM
Difficulty: 7.39 / 10
223kj
86rpm
39%
17mph
207kj
72rpm
45%
17mph
29kj
72rpm
31%
11mph
23kj
62rpm
30%
10mph
35kj
87rpm
28%
13mph
30 min HIIT & Hills Ride
Kendall Toole
Wednesday 3/17/21 @ 12:43 AM
Difficulty: 8.23 / 10
264kj
83rpm
43%
18mph
82kj
67rpm
28%
10mph
245kj
90rpm
40%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/18/19 @ 4:56 PM
Difficulty: 6.83 / 10
372kj
81rpm
43%
18mph
30 min Advanced Beginner Ride
Christine D'Ercole
Wednesday 3/20/19 @ 4:31 PM
Difficulty: 6.71 / 10
191kj
74rpm
42%
17mph
114kj
70rpm
47%
17mph