Slingshot
👋 Hey, erika_bonlife
5
Here are the rides that bikebish has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
bikebish
12
🔥
👋 Hey, erika_bonlife
5
Here are the rides that bikebish has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
bikebish
12
🔥
Workouts
267kj
73rpm
48%
19mph
232kj
75rpm
45%
18mph
45 min Bike Bootcamp: Full Body
Cody Rigsby
Tuesday 9/29/20 @ 2:3 PM
Difficulty: 7.99 / 10
233kj
37rpm
43%
10mph
143kj
75rpm
47%
19mph
332kj
78rpm
51%
20mph
30 min Intervals & Arms: Live from Home
Ben Alldis
Wednesday 5/20/20 @ 12:59 PM
Difficulty: 8.29 / 10
247kj
63rpm
51%
18mph
279kj
72rpm
51%
19mph
124kj
78rpm
45%
18mph
30 min Best of the Decade Ride
Cody Rigsby
Tuesday 3/17/20 @ 3:7 PM
Difficulty: 7.78 / 10
232kj
78rpm
43%
18mph
247kj
82rpm
42%
18mph
20 min Low Impact Ride
Christine D'Ercole
Monday 1/27/20 @ 12:47 PM
Difficulty: 5.66 / 10
102kj
77rpm
36%
15mph
87kj
82rpm
33%
14mph