Slingshot
👋 Hey, emsdilemma
11
Here are the rides that jdmenardy has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
jdmenardy
103
🔥
👋 Hey, emsdilemma
11
Here are the rides that jdmenardy has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
jdmenardy
103
🔥
Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 9/18/23 @ 12:45 PM
Difficulty: 7.99 / 10
274kj
60rpm
57%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/13/23 @ 1:18 PM
Difficulty: 6.84 / 10
440kj
80rpm
47%
20mph
462kj
79rpm
48%
20mph
136kj
73rpm
49%
19mph
176kj
76rpm
54%
21mph
355kj
79rpm
52%
21mph
30 min BHM Block Party Fresh Friday
Denis Morton
Friday 2/18/22 @ 9:56 PM
Difficulty: 7.12 / 10
377kj
82rpm
52%
22mph
577kj
83rpm
52%
22mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 7/13/21 @ 12:12 PM
Difficulty: 8.82 / 10
459kj
60rpm
61%
20mph
531kj
62rpm
63%
21mph