Slingshot
Here are the rides that benning has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that benning has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
kj
rpm
%
0mph
493kj
81rpm
49%
21mph
45 min Classic Rock Ride
Christine D'Ercole
Friday 1/10/20 @ 1:23 AM
Difficulty: 8.13 / 10
553kj
84rpm
50%
22mph
384kj
88rpm
49%
22mph
444kj
75rpm
50%
20mph
470kj
79rpm
49%
20mph
521kj
85rpm
49%
21mph
60 min HRZ Threshold Ride
Christine D'Ercole
Monday 3/18/19 @ 11:41 PM
Difficulty: 8.38 / 10
672kj
85rpm
48%
21mph
627kj
85rpm
46%
20mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 2/9/19 @ 5:13 PM
Difficulty: 8.38 / 10
553kj
85rpm
44%
19mph
kj
rpm
%
0mph