Slingshot
👋 Hey, elle_nelson
6
Here are the rides that heynay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
heynay
14
🔥
👋 Hey, elle_nelson
6
Here are the rides that heynay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
heynay
14
🔥
Workouts
140kj
88rpm
43%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 2/5/22 @ 12:58 PM
Difficulty: 6.26 / 10
243kj
88rpm
40%
18mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/16/21 @ 10:50 AM
Difficulty: 6.25 / 10
239kj
92rpm
39%
18mph
260kj
85rpm
36%
16mph
231kj
89rpm
40%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 9/17/20 @ 9:33 PM
Difficulty: 5.39 / 10
223kj
87rpm
40%
18mph
30 min Intervals & Arms: Live from Home
Leanne Hainsby
Thursday 6/25/20 @ 9:7 PM
Difficulty: 8.22 / 10
271kj
80rpm
45%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 6/23/20 @ 7:31 PM
Difficulty: 5.39 / 10
184kj
86rpm
38%
16mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/19/20 @ 5:26 PM
Difficulty: 8.05 / 10
641kj
90rpm
38%
17mph
kj
rpm
%
0mph