Slingshot
Here are the rides that amishgirltris has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that amishgirltris has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 2/5/24 @ 10:29 PM
Difficulty: 6.58 / 10
311kj
86rpm
46%
20mph
217kj
87rpm
46%
20mph
594kj
76rpm
50%
20mph
245kj
73rpm
56%
22mph
20 min 90s Rock Ride
Christine D'Ercole
Wednesday 5/26/21 @ 11:58 AM
Difficulty: 7.09 / 10
244kj
88rpm
48%
21mph
45 min Intervals & Arms Ride
Christine D'Ercole
Tuesday 12/18/18 @ 10:20 PM
Difficulty: 7.82 / 10
439kj
73rpm
50%
19mph
45 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 11/6/18 @ 10:20 PM
Difficulty: 6.71 / 10
461kj
79rpm
49%
20mph
140kj
67rpm
53%
19mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 8/30/17 @ 9:33 PM
Difficulty: 6.43 / 10
206kj
88rpm
39%
17mph
174kj
86rpm
50%
21mph