Slingshot
Here are the rides that amishgirltris has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that amishgirltris has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/13/22 @ 2:58 PM
Difficulty: 0 / 10
678kj
80rpm
46%
19mph
580kj
72rpm
51%
19mph
227kj
84rpm
45%
18mph
380kj
70rpm
48%
18mph
452kj
81rpm
48%
20mph
152kj
77rpm
45%
18mph
280kj
79rpm
55%
23mph
45 min HRZ Max Capacity
Christine D'Ercole
Wednesday 10/31/18 @ 10:50 AM
Difficulty: 8.66 / 10
449kj
85rpm
45%
19mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 5/12/18 @ 2:24 PM
Difficulty: 7.15 / 10
502kj
85rpm
43%
19mph
45 min Crank It Up Ride
Christine D'Ercole
Tuesday 4/3/18 @ 8:29 PM
Difficulty: 8.51 / 10
438kj
85rpm
46%
19mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 1/27/18 @ 3:25 PM
Difficulty: 8.51 / 10
641kj
82rpm
48%
20mph