Slingshot
Here are the rides that amishgirltris has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that amishgirltris has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Low Impact Ride
Christine D'Ercole
Wednesday 11/29/23 @ 3:15 AM
Difficulty: 5.88 / 10
kj
rpm
%
0mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 11/28/23 @ 9:55 PM
Difficulty: 5.88 / 10
154kj
84rpm
42%
18mph
102kj
79rpm
41%
17mph
428kj
72rpm
49%
18mph
305kj
82rpm
47%
20mph
146kj
82rpm
42%
18mph
60 min HRZ Threshold Ride
Christine D'Ercole
Sunday 12/22/19 @ 5:38 PM
Difficulty: 8.26 / 10
574kj
94rpm
42%
20mph
45 min HRZ Endurance Ride
Christine D'Ercole
Monday 7/16/18 @ 1:25 PM
Difficulty: 6.8 / 10
363kj
91rpm
40%
18mph
45 min Crank It Up Ride
Christine D'Ercole
Thursday 7/12/18 @ 1:41 PM
Difficulty: 8.53 / 10
533kj
79rpm
52%
21mph
578kj
79rpm
53%
22mph
481kj
80rpm
49%
20mph
216kj
78rpm
44%
17mph