Slingshot
Here are the rides that ali_van has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ali_van has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/17/22 @ 3:28 PM
Difficulty: 7.11 / 10
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/14/22 @ 6:33 PM
Difficulty: 7.11 / 10
308kj
75rpm
38%
15mph
156kj
63rpm
51%
18mph
91kj
75rpm
29%
12mph
138kj
76rpm
42%
17mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Thursday 2/25/21 @ 1:58 PM
Difficulty: 6.44 / 10
165kj
88rpm
35%
15mph
186kj
68rpm
52%
19mph
287kj
81rpm
40%
16mph
365kj
85rpm
36%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/29/20 @ 1:44 PM
Difficulty: 6.44 / 10
162kj
86rpm
35%
15mph
45 min Bike Bootcamp: Full Body
Jess Sims
Wednesday 9/16/20 @ 1:9 PM
Difficulty: 8.22 / 10
138kj
42rpm
39%
8mph
132kj
82rpm
40%
17mph