Slingshot
Here are the rides that frank__rj has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that frank__rj has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Classic Rock Ride
Kendall Toole
Thursday 11/11/21 @ 12:27 PM
Difficulty: 8.19 / 10
255kj
75rpm
47%
18mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Tuesday 7/27/21 @ 11:47 AM
Difficulty: 6.63 / 10
267kj
87rpm
42%
19mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/16/21 @ 11:35 AM
Difficulty: 6.55 / 10
262kj
85rpm
43%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/25/20 @ 3:50 PM
Difficulty: 7.26 / 10
598kj
84rpm
46%
20mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
Saturday 5/30/20 @ 2:1 PM
Difficulty: 8.43 / 10
391kj
77rpm
55%
22mph
86kj
81rpm
38%
16mph
45 min Intervals & Arms Ride
Kendall Toole
Friday 3/13/20 @ 10:3 PM
Difficulty: 8.67 / 10
521kj
78rpm
51%
21mph
228kj
80rpm
42%
18mph
174kj
83rpm
43%
18mph
572kj
79rpm
46%
19mph