Slingshot
Here are the rides that chicagogymnast has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that chicagogymnast has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Olivia Amato
Thursday 3/31/22 @ 10:9 AM
Difficulty: 8.03 / 10
kj
rpm
%
0mph
150kj
57rpm
36%
11mph
125kj
58rpm
39%
12mph
72kj
63rpm
36%
12mph
51kj
32rpm
39%
7mph
60kj
54rpm
38%
10mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 2/12/21 @ 4:26 PM
Difficulty: 7.02 / 10
85kj
60rpm
32%
10mph
100kj
62rpm
39%
11mph
33kj
75rpm
31%
10mph
53kj
68rpm
29%
9mph
70kj
58rpm
36%
14mph
60kj
65rpm
30%
12mph