Slingshot
Here are the rides that 4doz has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 4doz has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Bike Bootcamp: Hip Hop
Jess Sims
Wednesday 10/14/20 @ 10:11 AM
Difficulty: 8.71 / 10
201kj
76rpm
47%
19mph
30 min Power Zone Ride
Christine D'Ercole
Thursday 4/23/20 @ 11:28 AM
Difficulty: 7.99 / 10
253kj
86rpm
41%
18mph
285kj
76rpm
49%
19mph
259kj
88rpm
42%
19mph
98kj
93rpm
42%
20mph
265kj
68rpm
59%
22mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 4/3/19 @ 10:7 AM
Difficulty: 7.08 / 10
353kj
84rpm
42%
18mph
157kj
76rpm
45%
18mph
282kj
75rpm
58%
22mph
235kj
87rpm
49%
21mph