Slingshot
Here are the rides that amynevahgivesup has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that amynevahgivesup has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 5/9/24 @ 10:55 AM
Difficulty: 6.84 / 10
401kj
84rpm
43%
19mph
kj
rpm
%
0mph
Extra 10: Low Impact Ride
Christine D'Ercole
Tuesday 7/11/23 @ 9:45 AM
Difficulty: 4.85 / 10
57kj
72rpm
41%
16mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Saturday 4/8/23 @ 12:38 PM
Difficulty: 6.94 / 10
415kj
88rpm
43%
19mph
466kj
91rpm
44%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/19/22 @ 10:54 AM
Difficulty: 7.14 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/5/22 @ 10:11 AM
Difficulty: 6.75 / 10
455kj
98rpm
42%
20mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 12/3/21 @ 1:3 PM
Difficulty: 7.01 / 10
453kj
101rpm
41%
20mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 12/1/21 @ 9:50 AM
Difficulty: 7.01 / 10
408kj
95rpm
41%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 11/28/21 @ 1:48 PM
Difficulty: 6.75 / 10
392kj
95rpm
41%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/17/21 @ 11:52 AM
Difficulty: 6.8 / 10
402kj
95rpm
40%
19mph
165kj
73rpm
54%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/7/21 @ 2:44 PM
Difficulty: 6.8 / 10
474kj
87rpm
46%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/8/21 @ 10:56 AM
Difficulty: 6.84 / 10
417kj
96rpm
41%
19mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 1/27/21 @ 10:23 AM
Difficulty: 7.01 / 10
401kj
94rpm
41%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/20/21 @ 10:55 AM
Difficulty: 6.75 / 10
445kj
89rpm
44%
20mph