Slingshot
👋 Hey, drealoves2spin
0
Here are the rides that adams_shannon has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
adams_shannon
11
🔥
👋 Hey, drealoves2spin
0
Here are the rides that adams_shannon has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
adams_shannon
11
🔥
Workouts
154kj
85rpm
34%
15mph
60 min Power Zone Endurance Ride
Denis Morton
Tuesday 11/21/23 @ 6:1 PM
Difficulty: 7.31 / 10
310kj
89rpm
33%
15mph
60 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/15/23 @ 6:32 PM
Difficulty: 7.31 / 10
280kj
88rpm
32%
15mph
118kj
82rpm
38%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/4/20 @ 4:57 PM
Difficulty: 7.25 / 10
271kj
89rpm
36%
16mph
391kj
85rpm
39%
17mph
219kj
82rpm
41%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/13/20 @ 5:44 PM
Difficulty: 7.52 / 10
359kj
85rpm
37%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 4/18/19 @ 4:25 PM
Difficulty: 8.28 / 10
172kj
72rpm
41%
16mph
75 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/28/19 @ 4:47 PM
Difficulty: 7.52 / 10
260kj
85rpm
37%
16mph
75 min Power Zone Endurance Ride
Matt Wilpers
Friday 3/15/19 @ 5:32 PM
Difficulty: 7.52 / 10
471kj
83rpm
38%
17mph
75 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/27/19 @ 5:15 PM
Difficulty: 7.52 / 10
485kj
85rpm
38%
17mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/9/19 @ 5:39 PM
Difficulty: 7.52 / 10
497kj
83rpm
39%
17mph
436kj
87rpm
39%
18mph
30 min Intervals & Arms Ride
Matt Wilpers
Saturday 11/17/18 @ 6:31 PM
Difficulty: 7.85 / 10
165kj
76rpm
39%
16mph
174kj
75rpm
40%
16mph