Slingshot
Here are the rides that allysona has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that allysona has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min HIIT & Hills Ride
Hannah Frankson
Thursday 6/22/23 @ 3:22 PM
Difficulty: 8.25 / 10
178kj
63rpm
44%
15mph
39kj
51rpm
44%
10mph
126kj
69rpm
43%
16mph
199kj
68rpm
45%
16mph
157kj
71rpm
40%
15mph
30 min Intervals & Arms Ride
Ally Love
Wednesday 10/30/19 @ 11:57 AM
Difficulty: 8.24 / 10
135kj
48rpm
45%
11mph
30 min Crank It Up Ride
Christine D'Ercole
Monday 7/22/19 @ 3:29 PM
Difficulty: 7.83 / 10
179kj
87rpm
36%
16mph
45 min Intervals & Arms Ride
Robin ArzΓ³n
Tuesday 11/20/18 @ 2:26 PM
Difficulty: 8.59 / 10
247kj
59rpm
45%
14mph
289kj
69rpm
45%
16mph
243kj
52rpm
49%
15mph