Slingshot
Here are the rides that bknikkispins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bknikkispins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min 90s Hip Hop Ride
Hannah Frankson
Wednesday 3/15/23 @ 12:56 PM
Difficulty: 7.11 / 10
74kj
70rpm
34%
13mph
122kj
60rpm
39%
13mph
30 min BHM: Fresh Friday Ride
Denis Morton
Tuesday 3/1/22 @ 5:10 PM
Difficulty: 7.29 / 10
119kj
63rpm
38%
13mph
15 min Stacking Stuffer: Tabata Ride
Robin Arzón
Thursday 12/23/21 @ 3:14 PM
Difficulty: 8.68 / 10
67kj
56rpm
41%
12mph
30 min 2000s Hip Hop Ride
Hannah Frankson
Tuesday 12/21/21 @ 2:25 PM
Difficulty: 7.56 / 10
119kj
60rpm
39%
12mph
121kj
63rpm
38%
13mph
84kj
64rpm
38%
13mph
30 min BHM: Fresh Friday Ride
Denis Morton
Saturday 3/6/21 @ 4:42 PM
Difficulty: 7.29 / 10
120kj
64rpm
38%
13mph
115kj
66rpm
37%
13mph
30 min Together We Ride: Live from Home
Robin Arzón
Tuesday 5/5/20 @ 11:6 AM
Difficulty: 8.26 / 10
122kj
61rpm
39%
13mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
Tuesday 3/17/20 @ 11:4 AM
Difficulty: 7.49 / 10
77kj
55rpm
36%
11mph