Slingshot
Here are the rides that 10miles2wine has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 10miles2wine has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
139kj
78rpm
36%
14mph
145kj
69rpm
40%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 12/9/20 @ 10:18 PM
Difficulty: 7.64 / 10
145kj
70rpm
39%
15mph

281kj
52rpm
47%
14mph
183kj
46rpm
50%
14mph

106kj
45rpm
47%
13mph
107kj
57rpm
41%
13mph
30 min Intervals & Arms Ride
Christine D'Ercole
Monday 3/4/19 @ 9:3 PM
Difficulty: 7.74 / 10
128kj
62rpm
40%
14mph
78kj
78rpm
32%
13mph