Slingshot
Here are the rides that bcsyoujessdid has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bcsyoujessdid has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min AFO Ride: RÃœFÃœS DU SOL
Jess King
Thursday 8/25/22 @ 9:1 AM
Difficulty: 7.52 / 10
165kj
75rpm
38%
15mph
68kj
71rpm
33%
13mph
132kj
77rpm
41%
17mph
152kj
79rpm
36%
15mph
60 min Bike Bootcamp: Bodyweight
Jess Sims
Tuesday 10/6/20 @ 4:49 PM
Difficulty: 8.9 / 10
205kj
72rpm
41%
15mph
200kj
65rpm
36%
13mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 4/2/20 @ 3:25 PM
Difficulty: 4.81 / 10
33kj
82rpm
29%
13mph
97kj
74rpm
37%
15mph
45 min Women's History Ride
Christine D'Ercole
Friday 3/8/19 @ 11:58 AM
Difficulty: 7.99 / 10
224kj
81rpm
36%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 2/13/19 @ 4:26 PM
Difficulty: 8.25 / 10
176kj
71rpm
42%
16mph