Slingshot
👋 Hey, dogmomaf
0
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
bikecoastal
0
👋 Hey, dogmomaf
0
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
bikecoastal
0
Workouts
54kj
76rpm
38%
16mph
241kj
79rpm
44%
18mph
381kj
81rpm
43%
18mph
45 min Intervals & Arms Ride
Denis Morton
Wednesday 5/9/18 @ 1:27 PM
Difficulty: 8.52 / 10
315kj
72rpm
44%
17mph
382kj
83rpm
43%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 1/1/18 @ 3:58 PM
Difficulty: 7.01 / 10
338kj
82rpm
42%
18mph
30 min Intervals & Arms Ride
Denis Morton
Friday 12/15/17 @ 4:30 PM
Difficulty: 8.07 / 10
221kj
71rpm
46%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/25/17 @ 2:59 PM
Difficulty: 6.96 / 10
440kj
81rpm
42%
18mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 7/22/17 @ 2:28 PM
Difficulty: 8.57 / 10
566kj
72rpm
50%
19mph
415kj
78rpm
47%
19mph