Slingshot
Here are the rides that 4boymommadoc has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 4boymommadoc has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
155kj
50rpm
34%
10mph
197kj
86rpm
32%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/29/20 @ 3:40 PM
Difficulty: 7.26 / 10
351kj
83rpm
37%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 10/30/20 @ 8:33 AM
Difficulty: 5.39 / 10
145kj
77rpm
36%
15mph
4kj
6rpm
8%
1mph
154kj
64rpm
51%
18mph
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 4/29/20 @ 5:33 PM
Difficulty: 6.83 / 10
156kj
86rpm
34%
15mph
294kj
71rpm
43%
16mph
20 min Low Impact Ride
Christine D'Ercole
Saturday 1/11/20 @ 2:0 PM
Difficulty: 5.66 / 10
92kj
81rpm
34%
14mph
kj
rpm
%
0mph