Slingshot
👋 Hey, doctoraa
0
Here are the rides that allispinandrun has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
allispinandrun
85
🔥
👋 Hey, doctoraa
0
Here are the rides that allispinandrun has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
allispinandrun
85
🔥
Workouts
45 min Power Zone Endurance 90s Ride
Ben Alldis
Saturday 4/29/23 @ 12:18 PM
Difficulty: 7.08 / 10
378kj
81rpm
44%
19mph
279kj
78rpm
48%
19mph
275kj
78rpm
47%
19mph
45kj
80rpm
35%
14mph
390kj
81rpm
44%
19mph
45kj
81rpm
35%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 1/21/21 @ 10:15 AM
Difficulty: 5.37 / 10
221kj
85rpm
41%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/26/20 @ 10:49 AM
Difficulty: 6.44 / 10
229kj
85rpm
42%
18mph
45 min Intervals & Arms Ride
Kendall Toole
Sunday 8/23/20 @ 12:0 PM
Difficulty: 8.78 / 10
328kj
71rpm
46%
17mph
191kj
83rpm
39%
16mph
241kj
73rpm
39%
15mph