Slingshot
Here are the rides that 4boymommadoc has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 4boymommadoc has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Tuesday 1/17/23 @ 12:15 AM
Difficulty: 6.86 / 10
87kj
73rpm
33%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/25/21 @ 9:45 PM
Difficulty: 5.97 / 10
132kj
77rpm
33%
14mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/7/21 @ 1:22 PM
Difficulty: 7.52 / 10
442kj
74rpm
40%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/17/20 @ 8:32 PM
Difficulty: 6.95 / 10
298kj
71rpm
39%
14mph
209kj
73rpm
44%
17mph
121kj
56rpm
57%
18mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/23/20 @ 2:9 PM
Difficulty: 8.25 / 10
129kj
68rpm
44%
16mph
20 min Power Zone Beginner Ride
Matt Wilpers
Wednesday 4/15/20 @ 4:41 PM
Difficulty: 5.69 / 10
91kj
79rpm
34%
14mph
30 min Intervals & Arms Ride
Kendall Toole
Wednesday 1/29/20 @ 11:49 AM
Difficulty: 8.36 / 10
156kj
65rpm
41%
14mph
kj
rpm
%
0mph