Slingshot
👋 Hey, doc_recruiter
19
Here are the rides that bethspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
bethspins
61
🔥
👋 Hey, doc_recruiter
19
Here are the rides that bethspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
bethspins
61
🔥
Workouts
30 min Power Zone Endurance 90s Ride
Ben Alldis
Tuesday 9/26/23 @ 9:17 PM
Difficulty: 5.87 / 10
272kj
92rpm
41%
19mph
220kj
93rpm
44%
21mph
30 min AFO Ride: Florence + The Machine
Christine D'Ercole
Saturday 8/20/22 @ 5:47 PM
Difficulty: 0 / 10
346kj
93rpm
45%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/11/21 @ 4:26 PM
Difficulty: 7.26 / 10
642kj
90rpm
45%
20mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 6/30/21 @ 2:26 PM
Difficulty: 6.63 / 10
314kj
96rpm
42%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/19/20 @ 3:59 PM
Difficulty: 7.26 / 10
637kj
93rpm
44%
20mph
630kj
91rpm
44%
20mph
93kj
87rpm
37%
16mph
112kj
90rpm
39%
18mph
141kj
80rpm
42%
17mph
143kj
75rpm
44%
17mph