Slingshot
Here are the rides that bethspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bethspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Veterans Day Ride
Christine D'Ercole
Saturday 11/11/23 @ 6:23 PM
Difficulty: 7.22 / 10
295kj
83rpm
46%
20mph
498kj
89rpm
46%
20mph
313kj
86rpm
46%
20mph
240kj
76rpm
45%
18mph
302kj
83rpm
47%
20mph
633kj
93rpm
44%
20mph
188kj
89rpm
43%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/22/20 @ 12:0 PM
Difficulty: 7.12 / 10
432kj
89rpm
43%
19mph
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61kj
90rpm
36%
16mph
132kj
83rpm
39%
17mph