Slingshot

👋 Hey, dmac7992
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Here are the rides that bethspins has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bethspins
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Workouts

20 min Low Impact Ride
Christine D'Ercole
Tuesday 1/31/23 @ 5:12 PM
Difficulty: 5.63 / 10
View Class
144kj
75rpm
44%
17mph
20 min Holiday Ride
Leanne Hainsby
Saturday 12/24/22 @ 7:43 PM
Difficulty: 6.82 / 10
View Class
209kj
87rpm
45%
20mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 3/22/22 @ 3:55 PM
Difficulty: 6.85 / 10
View Class
310kj
88rpm
45%
20mph
15 min Low Impact Ride
Christine D'Ercole
Wednesday 2/9/22 @ 7:0 PM
Difficulty: 5.3 / 10
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159kj
81rpm
48%
20mph
45 min Power Zone Ride
Denis Morton
Monday 10/25/21 @ 5:46 PM
Difficulty: 8.05 / 10
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505kj
91rpm
45%
21mph
20 min FTP Test Ride
Denis Morton
Thursday 12/17/20 @ 9:36 PM
Difficulty: 9.55 / 10
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286kj
92rpm
50%
23mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/15/20 @ 12:44 PM
Difficulty: 5.33 / 10
View Class
272kj
96rpm
40%
19mph
30 min Power Zone Ride
Christine D'Ercole
Friday 8/21/20 @ 3:56 PM
Difficulty: 8.04 / 10
View Class
299kj
89rpm
44%
20mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/23/20 @ 2:19 PM
Difficulty: 5.33 / 10
View Class
249kj
96rpm
39%
18mph
20 min FTP Test Ride
Denis Morton
Tuesday 4/28/20 @ 1:52 PM
Difficulty: 9.55 / 10
View Class
239kj
82rpm
50%
21mph
30 min Intervals & Arms Ride
Denis Morton
Thursday 2/6/20 @ 4:20 PM
Difficulty: 8.1 / 10
View Class
213kj
75rpm
43%
17mph
20 min Low Impact Ride
Christine D'Ercole
Saturday 3/30/19 @ 8:20 PM
Difficulty: 5.59 / 10
View Class
167kj
81rpm
44%
19mph