Slingshot
Here are the rides that bethspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bethspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
296kj
84rpm
46%
20mph
94kj
86rpm
43%
19mph
206kj
89rpm
45%
20mph
216kj
82rpm
48%
20mph
222kj
84rpm
48%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 9/4/20 @ 1:44 PM
Difficulty: 7.03 / 10
446kj
90rpm
44%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 8/13/20 @ 3:33 PM
Difficulty: 7.03 / 10
418kj
89rpm
43%
19mph
165kj
85rpm
42%
18mph
107kj
88rpm
39%
17mph
45 min Sunday Bloody Sunday Ride
Jennifer Jacobs
Saturday 3/30/19 @ 7:32 PM
Difficulty: 8.03 / 10
411kj
84rpm
44%
19mph
30 min Intervals & Arms Ride
Christine D'Ercole
Monday 2/18/19 @ 7:58 PM
Difficulty: 7.74 / 10
246kj
71rpm
48%
18mph